1. Fried Foods That Are Frightening
2. Steakhouse Stories That ScareTwo decades ago, dining out was already beginning to be a disaster for the person who was on a weight loss diet. The menu offered high Calorie foods.When you are out shopping at the Mall you may be tempted by the delicious aromas of coffees, spicy pies and the mouth watering smell of freshly made doughnuts.� Great looking coffee maker that makes 12 cups of coffee with a built in water filterYour local neighbourhood restaurant or steakhouse may be a Nutritional Nightmare.If you really do want a burger, try ordering a plain burger. It could be served with a sauce, but it should be on the side not on top.Nice for a treat once a year, but for the rest of the year � DON'T.Beyond that, May believes, the real horror may be the American mind set about food. We were raised to clean the plate, so we could be rewarded with a dessert, which further enhances our desire to eat sweets and meals without recognition of fullness,' she says.That will save you eating more Calories than you need.5. Awful AppetisersThis stainless-steel fryer has a 2.65lbs food capacity and a 3.3L oil-immersion capacity. It's large enough to cook, but not too large to store. It has a great filtration system. The unit comes apart easily, enabling you to place the parts into the dishwasher. It has a separate oil storage reservoir. It's consistent, easy to use, and easy to clean - just as advertised.But giving in to temptation could mean you may consume a day's worth of Calories in one delicious but none essential piece of confectionery.And a piece of Cheesecake has enough Calories in it to make a mess of your weight loss diet, but the Cheesecake Factory adds Chocolate Candy, Mousse etc.While shopping at your favorite department store, walking down that aisle of kitchen gadgets and equipment. Do you ever feel overwhelm? I don�t know about you, but I get excited when I am surrounded by appliances, cookware, cutlery and what not. But wait a second�what does some of these appliances do? What�s worth having on my counter top, a coffee maker or toaster oven? Cooking with non-stick pans or cast iron? Let�s take a moment and go over some kitchen supplies.Deep fried foods are nutritionally bad for you. If you enjoy going to fairs and carnivals, you may well be tempted to eat the strangest of concoctions. It's amazing just what has been thrown into the deep fryer in the name of creativity.� ProgrammableA Fundido is made up of a combination of cheese, pepperoni, bacon and sausage served with bread sticks.6. Cakes and Cookies That Are Calorie CloggedDeep Fryers:� Highly convenient and easy to use.You are tempted to have a square of Starbucks Old Fashioned Crumb Cake to go with your coffee but that little square has 670 Calories in it.Don't believe the adverts, read the labels carefully then decide for yourself if it's right for you.T-Fal Ultimate EZ Clean ProThe question to ask yourself is, do I really need this food? As Michelle May MD, author of �Am I Hungry?' and �What To Do When Diets Don't Work' said, that �Once a person indulges in a decadent dessert or monster burger, it triggers the �I've already blown my diet, so why bother,' mentality.Mixers:7. Diet Drinks That DeceiveBurgers are getting bigger and bigger. Burger King and others are taking a bun and piling on as many as four burgers, plus slices of cheese and strips of bacon. Just one of these burgers will give you more Calories than you should eat if having three meals a day.10. Super Sized Servings That Sabotage Your DietOk I'm being a spoil sport but, for the sake of your health and weight loss diet, you would be better to take along a snack of crackers and nuts or raw veggies. Enjoy.Modern fryers feature a basket to raise food clear of the oil when cooking is finished. Fryers often come with features such as timers with an audible alarm, automatic devices to raise and lower the basket into the oil, measures to prevent food crumbs from becoming over cooked, ventilation systems to reduce frying odors, oil filters to extend the usable life of the oil, and mechanical or electronic temperature controls. Deep Fryers are used for cooking many fast foods, and make them crispy.If you want to keep to your weight loss diet, learn what foods are best for you and avoid the ones that sabotage it.High Calorie drinks are so deceptive. They don't need chewing and go down real easy and they don't fill you up. So how can this innocent looking cup of coffee be loaded with 490 � 580 Calories? It could be the chocolate or cream that is added.4. Burgers That Are Bigger and BiggestThings haven't improved over the years; in fact they have become worse. On the menu in restaurants are such things as fried macaroni and cheese and cheese fries. Just oozing with fat and packed with Calories.Coffee Makers:� It comes without a grinder but with a pause and serve function, warming surface, timer and cord storage.
If you want to keep to your weight loss diet, learn what foods are best for you and avoid the ones that sabotage it.
Author: Eva Moffat
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